As Maya Angelou says, “When you know better, you do better.”
Now that I know better, I want to help other women do the same.

Whether you’re just discovering that you're an introvert, an HSP, or an empath (or you've known for years but still put yourself last), I’m here to remind you:

✨ You matter.
✨ Your energy is sacred.
✨ You are allowed to take up space, rest, and refill your cup — every single day.

Because as Iyanla Vanzant so beautifully puts it:
“Your cup is for you. The saucer — the overflow — is for everyone else.”

My mission?

To help highly sensitive introverts go from selfless to self-love, and from depleted to dynamic.

Let’s build a life where you lead with softness, power, and deep self-awareness — your way.

Self-awareness is a part of self-love.

What I didn’t know about myself was hurting me.

For most of my life, I felt different — eccentric, even. Like something was “off” or wrong with me.
But over the last few years, everything started to click.

I discovered that I’m an introvert, a highly sensitive person (HSP), an empath, a Manifesting Generator in Human Design, and more recently, neurodivergent (hello, ADHD brain!).

Woah, right?
Suddenly, so much made sense.

I’d spent years as a caretaker — putting everyone else first, not knowing anything about self-care or what it meant to recharge. I gave endlessly but never gave to myself. I was running on empty 90% of the time... and it showed. I went through waves of depression, burnout, and deep inner disconnection.

Being a martyr to myself wasn’t just unhealthy — it was devastating, especially as an HSP and an empath. We simply cannot thrive when we’re constantly criticizing, neglecting, or abandoning ourselves.