You give and give… and give.
You’re the caretaker, the go-to, the strong one — always there for everyone else.
But who’s there for you?

You’re running on fumes, secretly exhausted, and wondering if something’s wrong with you because you just can’t keep up like everyone else.

But here's the truth:
There’s nothing wrong with you.
You’re just wired differently.

You might be an introvert, an HSP (highly sensitive person), an empath, or even neurodivergent (like me — hello ADHD!). And when you don’t know these things about yourself — when you don’t understand how your energy works — life can feel overwhelming, chaotic, and downright depleting.

I know, because I’ve been there.

For years, I didn’t understand why I felt so drained, disconnected, or depressed. I was overgiving, overworking, and overthinking my way through life — while ignoring my own needs, desires, and intuition.

But everything changed when I learned how to:

✔️ Understand my own energy and sensitivity
✔️ Embrace my unique wiring instead of fighting it
✔️ Create boundaries that protect my peace
✔️ Practice self-care that actually refuels me
✔️ Prioritize myself without guilt

And now, I help others to do the same.

Hello lovely,
I'm Elizabeth!

self-love + anti-burnout mentor