You see, before this, I was a caretaker for 14 years, and I never had the time or capacity to do this self-discovery (More on that to come).

With this newfound information, I knew I had to help those that are a few steps behind me.

I started to 'mentor other introverts & HSP's, and after several wonderful testimonials later, I've realized that I'm good at it, and that this is what I'm meant to do!

I've since launched my podcast, and I'm working on building my 1:1 coaching business as we speak. in the future, I see digital & audio courses and summits! (One thing at a time as they say.) In Human Design, I'm a Manifesting Generator, so I'm always thinking of new ideas. I can have "shiny object syndrome, but at the end of the day, I can always reel it in and focus. ;-)

Hi, how are you?! My name is Elizabeth West (she/her), and I'm a mentor for Highly Sensitive Introverts.

I began this business in 2020 in the middle of a pandemic when I was having a "meltdown".

I was being hard on myself (which I had done my whole life) and had "dots" throughout my life that told me I was an introvert and HSP, but I hadn't 'connected those dots' until this day.

This started my self-discovery (as one of my friends called it. "Shout out" to Mika!), self-awareness, and ultimately my understanding & strength in who I was as a person. I realized nothing was wrong with me! That this is who I am and that I need to practice self care and 'protect my energy' because my emotional well being & health depends on it.

Hi, I'm Elizabeth!

mindfulness mentor for busy women on a mission

When I'm not working, I enjoy spending time with family & friends, taking staycations and traveling! I also love to dance, teach dance, and create choreography.

In other words, I'm a multi-passionate entrepreneur.
(Shout out to Marie Forleo for this term!)

Thanks for reading, and I look forward to connecting with you!