let's get energized!


'exhausted' to

to go from

It's time 

My Podcast is called I'm Speaking...with Elizabeth West.

The most of my episodes are Love Letters (words of encouragement, tips and support) for introverts, empaths, HSP's and neurodivergents.

I podcast for the love of helping others and sharing information with others!


Do you get burnt out a lot?

Are you a deep thinker?

Do other people's moods affect you? 

You may be an introvert or an empath or a highly sensitive person (HSP)! 
Wanna Free Consultation?
Email: contact@westelizabeth.com


Did you know that 50% of the population are introverts?

When I discovered that I was effing astounded! Wha?! If we're half of the population, why are we treated like we're much less?

Are you an introvert? (Or are you more introverted?) We're all a little of both!

Did you know that the only difference between an introvert and an extrovert is in how we recharge? That's it! 

I swore that I was an extrovert my whole life until I found this out!

And what I didn't know 'did' hurt me.

I didn't know to recharge for one and being a caretaker for many years, I was never alone in order to fully recharge!

There were times when I look back and I had poor mental health which led to depression.

And if you're additionally an empath and a highly sensitive person (HSP) we need to recharge even more!

We're so giving and have so much empathy and we put everyone ahead of us and we put ourselves last. We are very selfless!

If you're a caretaker or an introvert, or an empath or an HSP and you feel burnt out constantly, or you've forgotten 'your' wants and needs...I wanna help you go from self-less to self-love. :)

I have a saying that "if we don't 'run', nothing gets done".

...And in the words of a fellow introvert and HSP in the online business world, Racheal Cook..."we need to protect our greatest asset...ourselves!"

Hi, I'm Elizabeth!

thanks for checking out my site! 

Sign me up!

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  • Articles on Self-Love + Words of Encouragement
  • Tips on Recharging for Introverts
  • Freebies + Deals
  • Community + Support Forums
  • Q & A Webinars

join my love letters (newsletter!)

- Nicole S.

elizabeth has given me the tools i desperately needed to be able to live my life fully - to participate in the real world, but do it authentically.


Elizabeth is a breath of fresh air, and i am so glad that she is helping me birth a new found understanding and appreciation for who i am. I am a leader, and i will use my quiet power as i climb straight to the top.

- tiffani K.


find out what we have in common.

let's be friends!

Introverted - Intuitive - Feeling - Perceiving


My myers-briggs type is

Don't know your type? find it out here!

Multipassionate all the way!

manifesting generator

my human design type is

Don't know your type? find it out here!

Interested in learning more
about Meyers briggs & Human design?

click next for my list of resources!